Banana Ice cream

Banana Ice cream

Ingredients

Frozen Banana 11/2 banana

Milk 2tsp 

Honey 1/2 tsp

 

How to;

- Cut the banana into two or three pieces and freeze overnight. 

-Bring out the frozen banana and let it sit for few minutes before putting into the blender( this will make it easier to blend) 

-Put the banana inside the blender or food processor and blend. Gradually blend this; blend and stop and then blend and stop(always use a spoon to scrap the side to make sure the blend is covered)

-Blend till it's a bit creamy, add the honey and 1 tsp of milk and then blend.

-Then add the remaining milk and blend again till creamy. 

-Serve with dried fruit or seeds or nuts or even peanut butter or a bit of chocolate chips. Anything you want.

This is the perfect alternative if you craving ice cream and still trying to be healthy or on a weight loss journey. Enjoy.